"I believe in focusing on fitness rather than weight-loss or 'toning'. If you want to be faster, stronger or healthier then I can help"
Fat Loss, Muscle Building, General Health and Fitness, Body Transformation
"Fitness is not about being better than someone else it’s about being better than you used to be"
Fat Loss, Muscle Building, General Health and Fitness, Body Transformation, Sport Specific training
"If you really want it you’ll work for it and success will come"
Muscle Building, Fat Loss, General Health and Fitness, Body Transformation
"I believe that in order to change your body you need to change your lifestyle and forget about quick fixes. I aim to create a long term plans tailored to you that is sustainable, because consistency is the key to change."
Muscle growth and fat loss, Sports specific fitness, Flexibility training, Core strength and stability 1-1 and group sessions available.
"Helping people to improve their through health & fitness, building self esteem and confidence in achieving their goals."
Health& Fitness, Goal specific, Boxing, functional training