"I believe that in order to change your body you need to change your lifestyle and forget about quick fixes. I aim to create a long term plans tailored to you that is sustainable, because consistency is the key to change."
Muscle growth and fat loss, Sports specific fitness, Flexibility training, Core strength and stability, 1-1 and group sessions available
BSC (HONS) Sport and Exercise Science
Level 3 Personal Trainer
Pull ups or cardio
Chris Mason Profile Coming Soon...
Services offered :
✔ Level 3 Qualified
✔ Public Liability Insurance
✔ Registered Exercise Professional